In this physical therapy education article, we are going to explain how seeing a physical therapist for your pain first and foremost can help save you
Why Do Rotator Cuffs Tear Anyway?
This is a common question in my practice and worth the effort here to describe the normal process of which the “lug nuts” of the shoulder girdle
Is Your Keyboard Positioned Correctly?
At first we all simply plunked our computers on the desk we already had, a perfectly natural thing to do. There wasn't much cause to think about where
Why You Need to be Drinking Water Every Day
We're often told we need to be drinking water every day, but we aren't really told why. I have found this infographic (originally found
Physical Therapy Can Benefit Women Who Undergo Breast Cancer Treatment
An era of improved physical care for women with breast cancer is finally at our doorstep. An international study by Hayes et al in 2012 showed that
Caring For Your Shoulders Part 2
In Caring For Your Shoulders Part 1, we discussed the basics of issues that may occur with your shoulders. In part 2 we are going to discuss the
Caring For Your Shoulders
Treatable shoulder impairment affects approximately 30% of the American population. This percentage will probably increase as adults desire
Awareness & Exercise Come Together For Breast Cancer in October
October is National Breast Cancer Awareness Month, and according to the American Cancer Society, approximately 1 in 8 women will develop invasive
Dynamic Balance in Athletics
Balance has always been considered an important component of post injury or surgical recovery, and it is frequently used as one of the criteria for
