It seems like the colder temperatures are here to stay in Minnesota, and while many of us embrace the winter weather, for others this season can
The Interpersonal Benefits Of Working With A Physical Therapist
We understand that you want to keep healthcare costs to a minimum and would like to manage new health issues on your own, but sometimes it’s worth it
Soothe Stress-Related Discomfort With Physical Therapy
Are you feeling a little more stressed than normal? If so, you’re not alone. According to research from the American Psychiatry Association, nearly
Doing Your PT Exercises At Home – Keys To Success
We love working with our patients in the clinic to help them become stronger and more capable, but we understand that it’s not feasible or cost
Choose Physical Therapy Over These Five Alternatives
If you are injured or working to overcome a new health issue, there are a number of different ways you can attack the problem. We’re big fans of
7 Things That Are More Frightening Than Physical Therapy
It’s common to have some reservations about physical therapy, but you should never be scared or afraid to attend your physical therapy sessions. In
How Physical Therapy Can Help You Overcome Some Common Fears
The spooky month of October may be here, and while you may be afraid of black cats or a bump in the night, one thing that we hope you’re never afraid
Manage Wrist Tendonitis With Physical Therapy
We use our hands and wrists to help us accomplish countless tasks at the office and during our free time every single day. Several tendons in the
Managing Fatigue After Physical Therapy
Hopefully your physical therapy sessions get your heart pumping and help to provide feelings of alertness, but for some people, they are exhausted
