Most people are aware that physical therapists can help you heal and strengthen injured areas of your body, but that’s about the extent of their familiarity with PTs. It’s true that a physical therapist can help you after an injury, but it’s also true that they can help improve your game even if you’re not […]
How To Get The Most Out Of Your Physical Therapy Sessions
Physical therapy probably isn’t all that high on your list of things you look forward to, but it is a very important part of your daily or weekly schedule as you recover from injury or surgery, so it shouldn’t be ignored. In fact, if you really throw yourself into your physical therapy routine, you may […]
Physical Therapy is About Showing, Not Telling
A lot of medical treatment focuses on telling, not showing. But physical therapy is different in this regard, in that it’s all about showing. In this physical therapy education article, we’re going to explain how physical therapy is about showing rather than telling. Telling A lot of medical advice and treatment involves telling. Whether it’s […]
How Seeing a Physical Therapist First Can Save Time & Money
In this physical therapy education article, we are going to explain how seeing a physical therapist for your pain first and foremost can help save you time and money. The Traditional Way Imagine there’s a patient named Charlie who has been having chronic back pain for the past couple months. He’s tried at-home treatments, but […]
Why Do Rotator Cuffs Tear Anyway?
This is a common question in my practice and worth the effort here to describe the normal process of which the “lug nuts” of the shoulder girdle slowly wear as the years go by. The symbolism of lug nuts is highly appropriate noting that the four rotator cuff muscles serve to hold the ball in […]
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