If you suffer an injury or undergo an elective surgery, you may believe that rest is the best thing you can do for your body to help it heal. While
How To Thrive After Physical Therapy Ends
For most patients, physical therapy is a means to an end. They are injured, and by working with a physical therapist and completing a therapy routine,
5 Tips For Sticking To An At-Home Physical Therapy Routine
A key part of the physical therapy process is doing your exercises between in-house visits with a physical therapist. It’s easy to do your exercises
4 Tips For Keeping Your Physical Therapy On Track During The Holidays
Life can get crazy during the holiday season, and if you’re busy running around and getting ready to visit family, it’s easy to see how some
5 Great Questions To Ask Your Physical Therapist
If you suffer an injury that requires physical therapy to get back to full health, you probably have a number of questions racing around in your head.
How Long Will Physical Therapy Take?
One of the most common questions we get asked when working with patients is “how long will physical therapy take?” People want to plan their lives and
5 FAQs About Physical Therapy
If you suffer an injury that requires physical therapy as part of your rehabilitation plan, you probably have a few questions about how the physical
The Benefits Of Seeing A Physical Therapist When You’re Not Injured
Most people are aware that physical therapists can help you heal and strengthen injured areas of your body, but that’s about the extent of
How To Get The Most Out Of Your Physical Therapy Sessions
Physical therapy probably isn’t all that high on your list of things you look forward to, but it is a very important part of your daily or weekly