Running is one of the easiest ways to keep your body healthy and performing optimally, but it can also lead to injuries even when we’re careful. One of the more common injuries that affects both seasoned and amateur runners is the aptly named “runner’s knee.” In today’s blog, we take a closer look at runner’s […]
From the Blog
Treating Core Injuries With Physical Therapy
Your core muscles play an integral part in athletic activity and daily movement. They help to stabilize and support your spine and many nearby structures, and you don’t really realize how often you use your core each day until an injury makes each of these small movements painful. Not only can physical therapy help you […]
