Of the four main ligaments in your knee, the anterior cruciate ligament tends to get the most headlines, especially in the sports world. As one of the primary ligament that provides stability to the knee joint, an ACL tear can require weeks or months of rehabilitation, and in some cases surgery is required. However, like […]
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From the Blog
The Benefits Of An Offseason Physical Therapy Program
If you’re in high school or college athletics, or you’re just trying to improve before your next rec league game, syncing up with a physical therapist during the offseason may be just what you need to take your game to the next level. Partaking in an offseason training program has many benefits for your preferred […]
Health Tip of the Day
