If you shy away from certain movements or activities because you are afraid the action will be painful, you’re not alone. Many people suffer from this condition – known as kinesiophobia – to varying degrees. However, movement is absolutely crucial for keeping your body strong now and in the future, so we shouldn’t live in […]
25+ Years of Experience
Established practice providing exceptional care throughout the Twin Cities for more than 25 years.
600+ Referring Providers
Our staff is highly respected in the medical community, with over 600 Doctors / Specialists referring patients to us.
PT Owned & Operated
Our Twin Cities physical therapy clinics are independent, and Physical Therapist owned and operated.
Dedicated Specialists
We provide 1 on 1 treatment sessions with a dedicated specialist in your area of need at each visit.
“As a competitive dancer, I place incredible demands on my body, and have wrestled with wrist, shoulder, and knee injuries. I have chosen to work with the OrthoRehab professionals time and time again because they are truly passionate about what they do and they care about me.”
-Mark H.
“My team at OrthoRehab Specialists played a vital role in the preparation and rehabilitation of my ACL and meniscus repair. They tailored my rehab plan to my individual goals while ensuring my knee progressed properly without risking reinjury. With their help, I went from being on crutches to setting new personal records in an Olympic and half ironman distance triathlon in under a year post surgery.”
-Steven G.
Physical Therapy Blog
Which States Have The Most And Least Active Individuals?
As we’ve talked about on the blog countless times in the past, staying active is crucial if you want to help your body be the healthiest version of itself as you age, but physical inactivity is a growing problem here in the US. But which states have the most inactive people, and how do Minnesotans […]
How To Stay Motivated During Your Physical Therapy Program
While physical therapy is a highly effective treatment technique for patients looking to overcome injuries or recover following a surgical procedure, it’s not something that is going to solve the problem overnight. Many patients expect to follow a physical therapy program for weeks or months before they reach maximum physical function, so it’s not uncommon […]
