Running is one of the most popular forms of exercise – but it comes with the potential for numerous injuries. In this physical therapy education article, we are going to focus on some prevention and treatment tips for various running-related knee injuries. Runner’s Knee Runner’s knee is perhaps the most common running-related knee injury. It […]
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From the Blog
How to Treat 4 Common Causes of Shoulder Pain
Shoulder pain comes in many forms and can be caused by a variety of different factors. In this physical therapy education article, we are going to discuss how to identify and treat 4 common causes of shoulder pain. Shoulder Dislocation When your shoulder is rotated to far or pulled back with too much force, your […]
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