Life is pushing us to the limit. To survive, we are latching on to more time-saving gizmos in order to push back. If one of these is not keeping up, it’s in the garbage and a better one is found to do the job. The notion of fixing something is a passing thought; just get a […]
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From the Blog
6 Stretches to Increase Your Flexibility
The weekend of athletic endeavors was great, but you feel like you’ve been hit by a truck as you fall out of bed Monday morning. If the muscular soreness in your legs and hips hasn’t resolved by mid-morning, the following stretches may be of help. With a bit of ingenuity, a fair amount can even […]
Health Tip of the Day
