Physical therapy is one of the most key components to your recovery following an injury or surgery, but because everyone’s therapy and goals are different, it’s easy for misinformation to start flying around. In today’s blog, we hope to clear up some of the misconceptions about the physical therapy process so you know exactly what […]
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From the Blog
5 Tips For Taking Your Physical Therapy Routine Outside
The summer weather means that more Minnesotans want to spend their time outdoors, so we’re often looking for new ways to get outside and enjoy the sun. One way to get outside and enjoy the weather is to take your physical therapy routine outdoors. Depending on your routine, making the transition from an air-conditioned room […]
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