The first step in treating balance issues (or anything for that matter) is to identify the underlying cause of the issue. We discussed some methods
Preventing Balance Problems With Physical Therapy
Falls are an unfortunate reality, especially among older individuals. In fact, roughly 1 in 4 Americans over the age of 65 will suffer a fall this
Is Your Keyboard Positioned Correctly?
At first we all simply plunked our computers on the desk we already had, a perfectly natural thing to do. There wasn't much cause to think about where
Dynamic Balance in Athletics
Balance has always been considered an important component of post injury or surgical recovery, and it is frequently used as one of the criteria for