Physical therapy often focuses on improving structures with strength training movements and exercises, but our therapists also have some more passive
Tips for Slowing Down the Aging Process
We all want to remain physically fit long into our wonder years, but that doesn’t happen by accident. It takes work, smart decision making and a
Turn To Physical Therapy, Not Opioids, After Surgery
Even when it is carefully and successfully performed, surgery is a significant undertaking for our body. It can take weeks or months for a person to
New Clues into How Exercise Bolsters the Brain
Recent research indicates that exercise is correlated with an increase in cognitive function. This is thought to be due to the presence of the GPLD1
Why You Need Physical Therapy For Irreversible Arthritis
Arthritis is one of the most common health conditions affecting Americans, and unlike a variety of health conditions, it’s not something that returns
How Bunions can Benefit from Physical Therapy
Physical therapy is often viewed as a treatment option for patients who have suffered an acute injury or in the wake of surgery, but it’s also a
A Physical Therapist’s Guide to Hiking
Now that the colors are starting to change with the fall season, it is perfect weather to go on a hike! First things first, ensure you have a good
Treating Balance Issues with Physical Therapy
The first step in treating balance issues (or anything for that matter) is to identify the underlying cause of the issue. We discussed some methods
Treating Hammertoes & Claw Toes with Physical Therapy
Pain in your feet and toes can have a severe impact on your daily life, making it difficult to even walk. In this article, we are going to dive into a