The sciatic nerve is the longest nerve in your body, beginning in your lower back before splitting and running down each leg. Because of its size and
What To Expect From Physical Therapy After Spine Surgery
Spine surgery can help to correct an issue that is causing pain or keeping you from being as active as you’d like, but surgery alone won’t address all
4 Treatments To Consider If You’re Dealing With Fibromyalgia
Fibromyalgia is a medical issue that is characterized by widespread musculoskeletal pain and discomfort in your joints. In addition to discomfort,
The Benefits Of Physical Therapy In The First Trimester
The following is a three-part series that explains how physical therapy can be so beneficial to expecting mothers at all stages of their pregnancy. In
Can I Do Physical Therapy On My Own Without A Physical Therapist?
Nobody wants to pay for unnecessary medical services, and we’re always looking for ways to make sure that our money is spent wisely. Considering how
5 Ways To Make Fitness A Priority
We all would like to be a little healthier, but becoming a healthier version of ourselves doesn’t happen by accident. We typically have to go out of
How Physical Therapy And Exercise Can Improve Your Mental Health
Given the fact that the word “physical” is in the term physical therapy, it makes sense that the majority of your focus will be on improving your
5 Tips For Finding A Great Physical Therapist For Your Child
If you’ve been told that your child would benefit from some physical therapy sessions, you want to make sure that you set them up with a physical
5 Ways To Stay Physically Active If You Have A Desk Job
Tens of millions of Americans work at a desk or in front of a computer for 40 or more hours each week, and while it may not seem like very labor
