Even if you’re not super familiar with physical therapists and the programs they develop for their patients, you probably have a general idea of the
Physical Therapy For De Quervain’s Tendinitis
De Quervain’s tendinitis is a condition that involves pain and tenderness on the inner side of your wrist at the base of your thumb and forearm.
Physical Therapy For Chronic Pain
Chronic pain affects more than 100 million people in the US each year, and it is one of the most widespread health conditions in the world. It’s also
How To Listen To Your Body During Exercise And Activity
One of the things we try to teach every patient throughout our physical therapy sessions is the importance of listening to their bodies during
How Basketball Players Can Step Up Their Game With Physical Therapy
March madness is underway, and hundreds of college basketball players have descended upon Indianapolis with hopes of cutting down the nets. And while
Why Physical Therapy Can Be So Helpful After A Whiplash Injury
Thousands of Americans are involved in rear-end car accidents every day, and one of the most common injuries suffered in this type of automobile
Function, Cognition and Safety: Crucial Components of Retirement
A recent article in the Minneapolis Star Tribune, Training a More Powerful Brain by Gretchen Reynolds, highlighted the importance of staying active no
What To Bring To Your First Physical Therapy Appointment
If you have been referred to a physical therapist for treatment or you know you’ll need some physical therapy sessions after a surgical procedure, you
How To Prevent An Injury After A Long Layoff
If you’re dusting off your running shoes after a long layoff, or you’re lacing up your soccer cleats to prepare for another season, you may be excited