Many patients who are dealing pain – whether it be from an injury, condition, or surgical procedure – just want the pain to go away as quickly and easily as possible. Unfortunately, this often means that the patient starts popping pain pills. Painkillers can work to provide short-term relief, but they are only a temporary […]
Back Pain? You’re Probably Not Moving Enough
If you’re experiencing back pain, you may think that the best way to resolve your pain is to stop moving. However, the opposite is often the case. In this physical therapy education article, we are going to talk about the importance of movement for your overall health and the pain you are experiencing. How Movement […]
6 Important Things to Know About Achilles Tendinitis
Achilles tendinitis is a serious degenerative condition that can be effectively treated with physical therapy. But not many people are aware of Achilles tendinitis or its related symptoms. In this physical therapy education article, we are going to offer up a few interesting tidbits about Achilles Tendinitis. Achilles Tendinitis Facts Achilles tendinitis is the most […]
21 Fun Foot Facts!
The human foot is a complex marvel. In this physical therapy education article, we are going to talk about some fun facts you may not know about your feet. Foot Facts The human foot has 26 bones, 33 joints, 107 ligaments, and 19 muscles A 2 ½ inch heel can increase loads on the forefoot […]
10 Surprising Facts About Plantar Fasciitis
Plantar fasciitis is a common, yet often misunderstood condition that can cause pain in the foot and heel. In this physical therapy education article, we are going to discuss 10 surprising facts about plantar fasciitis. Plantar Fasciitis Facts 10% of people will suffer from Plantar fasciitis in their lifetime. 90% of Plantar fasciitis cases can […]
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