At ORSI we are committed to promoting wellness in our community. Open to ORSI patients, friends, and family members–our class is led by a Physical Therapist & currently held on Wednesdays at 3:15pm for 45 minutes.
In our class, we will work on some of the “common offenders” for flexibility and strength imbalances we see that often lead to orthopedic dysfunction and pain. We will work on promoting the following:
- Joint Mobility
All levels are welcome, but participants must be able to bear some weight on their hands or elbows, and be able to get down and up from the floor. Currently hosted by ORSI Physical Therapist & Pilates Instructor, Marla Brooks, PT, DPT.
Up to 8 participants, $25 per class. Register with the ORSI front desk 952-922-0330.