Summer is almost here, and that means it’s time for us to get outside and enjoy all the beautiful weather Minnesota has to offer. So whether you’re
Treating Cubital Tunnel Syndrome Of The Elbow
While carpal tunnel syndrome is likely the most well-known nerve compression problem in the arm, the second most common nerve compression problem also
How A Physical Therapist Can Help With Insomnia
Many people view physical therapists as experts who help people recover after an injury or surgery, but we serve a much larger clientele. You may be
When to Ice or Heat Common Sports Injuries
Thousands of athletes are injured during athletics each and every day, and thankfully most of these injuries are only of the mild or moderate variety.
Why Quick Fixes Rarely Work For Knee Pain
Our knees are likely the joints we rely on the most for everyday movement, so things can become uncomfortable in a heartbeat if you begin to develop
5 Tips For Preventing And Treating Shin Splints
Shin splints are one of the most common conditions that affect athletes of all ages and abilities, and it’s an issue we see quite frequently at our
Why Physical Therapy Will Boom Post-COVID
While it’s difficult to make any guarantees in the midst of a pandemic, we’re cautiously optimistic that we’re getting close to being able to return
Physical Therapy For Patellar Tendonitis
Our knees handle a lot of stress and pressure when we’re active, so it should come as no surprise that they are one of the most common areas for
4 Conditions You Didn’t Know A Physical Therapist Treated
Even if you’re not super familiar with physical therapists and the programs they develop for their patients, you probably have a general idea of the
