If an injury is keeping you from running or performing other physical activities that you love, working with a rehabilitation specialist can help get you back on your feet. In this physical therapy education article, we are going to talk about how physical therapy can get you back up and running – literally! Running Analysis […]
3 Common Running Injuries & Associated Treatment Options
Just like any other form of exercise, running can result in a variety of different injuries. In this physical therapy education article, we are going to talk about a few of the most common running injuries and how to treat each. Knee Injuries Knee pain is one of the most common symptoms that runners encounter […]
Physical Therapy for Marathon Runners
Running a marathon requires a lot of hard work, training, and dedication. Like all athletes, marathon runners are susceptible to injury. Physical therapy is a great treatment option when injuries do occur, and even as a preventative strategy. This physical therapy education article focuses on the benefits of physical therapy for marathon runners. Common Conditions […]
3 Things We Look For When Doing a Running Analysis
Most sports involve running to some degree. Running comes naturally to a lot of people, but if you are running with poor technique you increase your chances of injury. Whether you’re training for a marathon, or you play competitive soccer, it’s important to make sure your running form is the best it can be. In […]
Shin Splints in Runners – Causes & Treatment Options
If you are an avid runner, you have probably experienced, or at least heard of, shin splints. Also known as Medial Tibial Stress Syndrome (MTSS) in the medical world, shin splints can cause a lot of issues for runners. In this article, we will discuss causes of shin splints, and how runners can help prevent […]