Spring sports are on the horizon as the weather continues to warm up, and if you plan on playing a sport, now is the time to jump into a preseason
Nobody wants to be have an injury affect their life, and this is especially true for athletes who want to help their team win. After an injury
For many teens, college athletes and adults, sports are a year-round pursuit. When you’re in season, you’re focused on maximizing your ability, and
Hip pain is a common symptom among runners. The pain itself can deter runners from participating in the activities they love (like running).
Sports injuries in teens can be devastating and prevent young athletes from performing at their full potential and participating in the sports they
Many parents push their kids to focus on one sport, thinking that their chances of a scholarship will be better if they excel at one particular sport.
Sports physical therapy is a subset of physical therapy that focuses specifically on athletes and how to improve performance. In this physical therapy
Kickboxing is a popular workout that can help you lose weight, stay in shape, and build muscle. But because it is a high-intensity workout, it’s
We are deep in the throes of winter here in Minnesota, but Minnesotans have never let a little cold keep them from playing sports outside. Broomball