We’re often told we need to be drinking water every day, but we aren’t really told why. I have found this infographic (originally found here) to be one of the best resources for the benefits to drinking water daily. It is advice I give to my patients who truly are reaping the benefits when they do so.
Latest posts by Dr. Andy Masis, PT (see all)
- 5 Ways Athletes Can Heal Faster After A Sports Injury - May 27, 2025
- 4 Ways To Train Like A Professional - May 26, 2025
- How To Protect Your Little Leaguer’s Shoulder - May 20, 2025