If you’re struggling with chronic or frequent headaches, you may be wondering where you should turn for relief. Your first guess may be your primary
4 Ways Physical Therapy Can Help You Manage Stress
Physical therapy is often viewed as a treatment technique that focuses on helping correct physical conditions, and rightfully so, but the therapy
New Clues into How Exercise Bolsters the Brain
Recent research indicates that exercise is correlated with an increase in cognitive function. This is thought to be due to the presence of the GPLD1
What PTs Want Patients To Know After Their First Visit
Before you leave the office after your first visit, here are a few things that your physical therapist will want you to know about your care. Where
3 Things To Understand Before You Leave The Physical Therapist’s Office
Physical therapy tends to be a long-term game. Sure, there are instances where a physical therapist can help correct inner ear issues to address
7 Tips for Improving Your Physical Therapy Mindset
Having the right mindset is essential during any physical therapy interaction. Going into a physical therapy session with a bad attitude isn’t going
What Will Happen At Your First Physical Therapy Session?
If you’re considering starting a physical therapy regimen after an injury or surgery, or because you want to take your athletic ability to the next
Think You Can’t Benefit From Physical Therapy? Think Again
When you hear the words “physical therapy,” you probably imagine someone performing exercises after a surgical procedure. While that is one type of
Why It’s So Important To Start Physical Therapy Early
If you suffer an injury or undergo an elective surgery, you may believe that rest is the best thing you can do for your body to help it heal. While
