Summer is almost here, and that means it’s time for us to get outside and enjoy all the beautiful weather Minnesota has to offer. So whether you’re
How A Physical Therapist Can Help With Insomnia
Many people view physical therapists as experts who help people recover after an injury or surgery, but we serve a much larger clientele. You may be
Why Physical Therapy Will Boom Post-COVID
While it’s difficult to make any guarantees in the midst of a pandemic, we’re cautiously optimistic that we’re getting close to being able to return
Physical Therapy For Patellar Tendonitis
Our knees handle a lot of stress and pressure when we’re active, so it should come as no surprise that they are one of the most common areas for
4 Conditions You Didn’t Know A Physical Therapist Treated
Even if you’re not super familiar with physical therapists and the programs they develop for their patients, you probably have a general idea of the
Physical Therapy For De Quervain’s Tendinitis
De Quervain’s tendinitis is a condition that involves pain and tenderness on the inner side of your wrist at the base of your thumb and forearm.
How Basketball Players Can Step Up Their Game With Physical Therapy
March madness is underway, and hundreds of college basketball players have descended upon Indianapolis with hopes of cutting down the nets. And while
What To Bring To Your First Physical Therapy Appointment
If you have been referred to a physical therapist for treatment or you know you’ll need some physical therapy sessions after a surgical procedure, you
5 Consequences Of Delayed Physical Therapy
We get it. Doing your physical therapy exercises or meeting with your physical therapist in their clinic twice a week isn’t exactly something that you
