Physical therapy is a common and legitimate treatment option for many different conditions, injuries, as well as surgery recovery. Physical therapy is
Exercises to Get Your Shoulders Ready for Spring
The mild weather we’ve had recently here in Minnesota has served as a teaser of things to come. Soon people will be able to get outside and get your
Chronic Wrist Pain – Causes & Treatment Options
Wrist pain may not seem like a huge deal until you’re having to deal with it on a routine basis. Whether you work at an office that requires a lot of
3 Tips for Traveling Long Distances When You’re in Pain
Pain can make travel a nightmare. No matter what your mode of transport, no one wants to be confined to an airplane seat or a car for several hours
Spondylolysis – Causes, Symptoms & Physical Therapy
Low back pain can be the result of a whole host of injuries and conditions. Here we’d like to focus on one in particular – spondylolysis. This
Physical Therapy for Pain when Bending Down
Have you ever experienced pain in your back when you bend over to tie your shoes, during exercise, or even while performing routine daily tasks? This
Spinal Osteoarthritis Pain & Physical Therapy
Spinal arthritis is one of the most common causes of back pain among patients over the age of 50. In this article, we are going to focus on spinal
Top 3 Reasons to Visit a Physical Therapist
There are many reasons why patients make appointments with us – from post-op surgery patients, to patients dealing with a debilitating injury. In this
A Scar is a Scar is a Scar (or is it?)
“You’re the third physical therapist I’ve seen and the first to look at my scar” said a patient to me 13 years ago. Little did I realize at that
