October is National Physical Therapy Month, and this year’s theme focuses on the economic value that physical therapy provides to the client. We know
What Is Vestibular Rehabilitation?
Our team of physical therapists help patients overcome a wide variety of health issues, and one subset of our practice is devoted to vestibular
What Does A Standard Physical Therapy Program Look Like?
Physical therapy exercises are highly unique to the individual and the specific issue that you are facing, but the overall process is pretty standard.
5 Effective Forms Of Low Impact Exercise
Exercise comes in countless forms, but if you are dealing with certain injuries or trying to recover from a specific surgery, you may need to be a
The Best Physical Therapy Exercises For A Bad Back
Tens of millions of Americans experience infrequent or chronic back pain, and spine issues are one of the most common reasons that patients set up
6 Tips For Sticking To Your Home Exercise Program
Whether you are hoping to start and maintain a personal exercise program or you have been given some therapy exercises to complete on your own from
How To Push Past A Physical Therapy Plateau
When you take on a new challenge, oftentimes progress is easier to see at the outset. Oftentimes you’ll see the effects of a new diet or a helpful
The Pros & Cons Of Running Indoors Vs. Outdoors
Running is one of the easiest ways to exercise as it requires no specialized equipment, and we oftentimes recommend running programs to athletes or
Should You See A Physical Therapist For Preventative Care?
If you’re like a lot of people, you start to take a little better care of yourself as you get a bit older. Maybe you started taking yoga classes to
