When you find a physical therapist that you like and work well with, you probably want to keep seeing them over time. The longer you work with a
Physical Therapy for Younger Patients
When you picture a physical therapy patient in your mind, you’re probably thinking of an older person, or maybe a professional athlete. Most people do
Treating Spinal Stenosis with Physical Therapy
Spinal stenosis is a condition that can cause pain and weakness in the back and lower extremities. In this physical therapy education article, we are
Can Physical Therapy Help You Lose Weight?
Many people who are looking to lose weight wonder if physical therapy is an appropriate and (most importantly) effective method to lose weight. In
Pink Ribbon Program – Post Operative Workout Enhancing Recovery
We are proud to be partnering with the Pink Ribbon Program for an informational meeting this month on how pilates can help breast cancer patients. See
Pain When you Wake Up? Physical Therapy Can Help
Waking up in pain is a terrible way to start the day. It’s essential to identify the root cause of the pain and then take proactive steps to correct
5 Yoga Poses To Do After Breast Surgery
Yoga is a popular activity that can have many positive effects on the body and mind when performed correctly. Many of my patients ask when they can
Physical Therapy after Ankle Surgery
Ankle surgery can be a useful treatment method in a variety of patient situations. Whatever the scenario, it’s always a good idea to work with a
Weaning Off Pain Medication after Surgery
Opioid medications can provide a lot of pain relief to patients after surgery, but they are also highly addictive. It’s important to wean yourself off
