Given the fact that the word “physical” is in the term physical therapy, it makes sense that the majority of your focus will be on improving your
5 Tips For Finding A Great Physical Therapist For Your Child
If you’ve been told that your child would benefit from some physical therapy sessions, you want to make sure that you set them up with a physical
5 Ways To Stay Physically Active If You Have A Desk Job
Tens of millions of Americans work at a desk or in front of a computer for 40 or more hours each week, and while it may not seem like very labor
5 Tips For Jumping Into A Gym Routine In The New Year
Health-orientated resolutions are the most common resolutions that people make in the new year, and if you’re one of those people who have decided
6 Tips For Transitioning From Outdoor To Indoor Exercise
The prospect of heading outside for your regular exercise gets less and less appealing as the temperatures continue to drop. That said, we can’t just
The Benefits Of Physical Therapy After A Wrist Fracture
Slip and fall injuries are incredibly common, especially during the winter time in Minnesota when snow and ice oftentimes cover walkways and paths.
What You Should Be Doing Between Physical Therapy Visits
Physical therapy can be a great way to help you overcome an injury or recover after a surgery because you are training under the guidance of a
5 Common Injuries That Require Physical Therapy To Heal
When we suffer an injury or wake up with a new pain, we usually hope that we can keep going about our day as normal and that everything will get
Why Your Physical Therapist Wants To Know About Your Pain
Physical therapy can be just what you need to overcome an injury or put your pain in the past, but many people are slow to connect with a physical
