Happy National Physical Therapy Month! In honor of PT month, in this physical therapy education article, we are going to highlight some of the
Relieving Neck Headaches with Physical Therapy
Neck headaches can absolutely ruin your day if left untreated. In this physical therapy education article, we are going to discuss how you can relieve
Don’t Let Your Age Slow You Down – Physical Therapy can Help!
It’s completely natural for the body to break down over time. As we age, our bodies incur wear-and-tear that can cause a variety of arthritic or
Plantar Fasciitis Pain? Here are Your Treatment Options
Plantar fasciitis is a painful condition caused by an inflammation of the plantar fascia (the band of tissue that runs from the heel to the toes).
Flu Shot Can Lead to a Stiff Shoulder: Be Proactive!
Winter is coming and that’s cold enough. The last thing you need is a frozen shoulder in addition to the freezing temps. Unfortunately, as we
The Importance of Prehab Before Knee Surgery
In previous articles, we’ve talked generally about the benefits of prehab before knee surgery, but we haven’t yet talked about the benefits of prehab
How Physical Therapy Addresses the Underlying Cause of Chronic Pain
Chronic pain is a complicated symptom to address in patients. Everyone experiences pain differently and pain itself can be caused by a wide variety of
Kinesio Tape 101 – What is it & When is it Useful?
Kinesio tape is somewhat popular among high-performance athletes, but many people don’t know what it is or how it works. In this article, we are going
Physical Therapy for Low Back Pain Can Help Avoid Medication
A recent study by Health Services Research found that consulting with a physical therapist first can help patients with low back pain avoid the need