If you watched the 2016 Summer Olympics in Rio, there’s a good chance that you watched Michael Phelps help Team USA rack up medal after medal in the
Schedule A Virtual Visit With Your Physical Therapist
We’re continuing to adapt amid the COVID-19 pandemic, and that means our commitment to our patients has only gotten stronger. Our Edina and
Why Pilates Is A Great Form Of Physical Therapy
Pilates is a form of low-impact exercise that helps to target underutilized muscle groups and improve structural imbalances in the body. Because of
Real Reviews From OrthoRehab Patients
Helping people return to a sense of normalcy and regain independence is what we live for at our clinic. Seeing a patient ditch their crutches after a
Technology Spotlight – Isokinetic Testing
Every so often we are going to provide a closer look at some of the technological tools that we use at our center to help provide a diagnosis and help
OrthoRehab Now Offering TeleHealth!
Hi everyone! From all of us here at OrthoRehab Specialists, we hope you are all well, healthy, and socially distanced… This video is an
The Importance Of Goal Setting During Physical Therapy
Whether personal or professional, everyone has goals. Goal setting is an important way for us to focus on something we want and work hard to achieve
5 Tips For Succeeding With Your Home-Based Physical Therapy
Working with a physical therapist at in-clinic really helps a patient understand what’s going on in their body and how to best recover after an injury
How To Safely Prepare For The Spring Sports Season
Spring sports are on the horizon as the weather continues to warm up, and if you plan on playing a sport, now is the time to jump into a preseason
