Physical therapy is a key tool in helping you improve your health, and one of the ways the technique does this is by preventing things that could be
What Is Manual Therapy And How Can It Help Me?
Physical therapy involves a collection of techniques aimed at helping you recover after an injury or surgery, and one subset of the program is called
10 Shoulder Problems Physical Therapy Can Help Treat
We use our arms each and every day to lift, carry and perform tasks, and while muscles in the area do a lot of work, much of the torque and stress
5 Helpful Tips For New Physical Therapy Grads
The spring semester is almost over, and that means a bevy of new graduates will soon be looking to enter the workforce. Getting your first “real” job
How To Stand Up To Back Pain With Physical Therapy
Back pain affects millions of Americans each and every day. That’s because we abuse our backs with intense and repetitive movements throughout the
Pediatric Physical Therapy For Youth Injuries
Physical therapy isn’t just a rehabilitation technique for older individuals who have undergone an operation, it’s also a treatment option for younger
Can Physical Therapy Help Treat An Old Injury?
Physical therapy is often recommended for new injuries or after a surgical operation, but would it be effective in treating a condition that has been
Treating Kyphosis With Physical Therapy
Our spines have a slight natural S-curve shape, but due to stress, poor posture and acute injury, our vertebrae can shift. When this happens, a spinal
5 Tips For Getting Back To Activity After An Extended Layoff
Summer is almost here, and that means it’s time for us to get outside and enjoy all the beautiful weather Minnesota has to offer. So whether you’re