Physical therapy is typically one of the recommended treatment courses to help treat an uncomfortable bunion, but if big toe joint dysfunction is too
6 Tips For Transitioning From Outdoor To Indoor Exercise
The prospect of heading outside for your regular exercise gets less and less appealing as the temperatures continue to drop. That said, we can’t just
The Benefits Of Physical Therapy After A Wrist Fracture
Slip and fall injuries are incredibly common, especially during the winter time in Minnesota when snow and ice oftentimes cover walkways and paths.
What You Should Be Doing Between Physical Therapy Visits
Physical therapy can be a great way to help you overcome an injury or recover after a surgery because you are training under the guidance of a
5 Common Injuries That Require Physical Therapy To Heal
When we suffer an injury or wake up with a new pain, we usually hope that we can keep going about our day as normal and that everything will get
5 Ways To Keep Your Joints Healthy This Winter
The cold winter months in Minnesota can be hard on our bodies and our joints. However, we can’t just curl up in a ball and wait for spring to arrive.
Why Your Physical Therapist Wants To Know About Your Pain
Physical therapy can be just what you need to overcome an injury or put your pain in the past, but many people are slow to connect with a physical
5 Ways To Improve Your Health If You Live In The Twin Cities
More than 2.5 million people call the Twin Cities metropolitan area their home, and living in a major urban center can present some unique challenges
What Is Cupping Therapy And What Are The Benefits?
Cupping therapy is an old therapeutic technique that has been used to treat a number of different aches and pains, and more recently it has become
