If you’ve been told that you’ll need physical therapy after an injury or surgery, or you’re simply looking to improve certain aspects of your health
The Benefits Of Physical Therapy For Injury Avoidance
Physical therapy is oftentimes considered a rehabilitative therapy, and that makes sense because many people seek out a physical therapist’s help
Become Your Best Self With The Help Of A Physical Therapist
We all want to be a little healthier, but achieving this is rarely an easy task. However, you don’t have to try and become stronger, faster or
Physical Therapy For Diastasis Rectus Abdominis
Diastasis rectus abdominis (DRA) is an issue that commonly develops in women after pregnancy and childbirth, but it can occur in other individuals as
All The Ways Older Adults Can Benefit From Physical Therapy
Despite our best efforts, the natural aging process will take a toll on us all. Age-related degeneration and acute injuries affect people in different
What Should I Do After My Physical Therapy Session?
If you’re working with a physical therapist in the aftermath of an injury, to recover after surgery or to simply become a stronger version of
When Is The Right Time To Stop Physical Therapy?
Because all injuries and rehabilitation plans differ from person to person, it’s never easy to give an exact timeline for when you can expect to be
Managing Patellofemoral Pain Syndrome With Physical Therapy
One of the most commonly injured areas of the body is the knee. Whether it is the result of acute trauma, chronic stress or natural degeneration over
Time & Money Are 2 Reasons People Don’t Pursue Physical Therapy – Here’s Why These Are Actually Myths
If you have been injured or you’ve recently undergone a corrective surgical procedure, odds are you’d benefit from some physical therapy sessions.
