Diastasis rectus abdominis (DRA) is an issue that commonly develops in women after pregnancy and childbirth, but it can occur in other individuals as
All The Ways Older Adults Can Benefit From Physical Therapy
Despite our best efforts, the natural aging process will take a toll on us all. Age-related degeneration and acute injuries affect people in different
What Should I Do After My Physical Therapy Session?
If you’re working with a physical therapist in the aftermath of an injury, to recover after surgery or to simply become a stronger version of
When Is The Right Time To Stop Physical Therapy?
Because all injuries and rehabilitation plans differ from person to person, it’s never easy to give an exact timeline for when you can expect to be
Managing Patellofemoral Pain Syndrome With Physical Therapy
One of the most commonly injured areas of the body is the knee. Whether it is the result of acute trauma, chronic stress or natural degeneration over
Time & Money Are 2 Reasons People Don’t Pursue Physical Therapy – Here’s Why These Are Actually Myths
If you have been injured or you’ve recently undergone a corrective surgical procedure, odds are you’d benefit from some physical therapy sessions.
How Long Will I Need Physical Therapy?
One of the more common questions we receive when meeting new clients is in regards to how many physical therapy sessions they’ll need before they’ll
How A Physical Therapist Can Help You Achieve Your New Year’s Resolutions
Happy New Year! If you’re like a lot of people, you probably have some health-focused resolutions on your mind as we enter the new year, but know that
Improve Your Relationship With Movement Through Physical Therapy
If you shy away from certain movements or activities because you are afraid the action will be painful, you’re not alone. Many people suffer from this
