Staying active throughout your pregnancy can have wonderful health benefits for both you and your unborn baby, but you’ll want to be smart about how
How Physical Therapy Can Help You Survive The Holiday Season
The holiday season can be a hectic time, and if you’re not careful, this time of year can actually be hard on your health. Fortunately, physical
Why Do People Quit Physical Therapy Before They Should?
Physical therapy is designed to restore as much physical function as possible in an injured or surgically-repaired part of your body, but this
5 Cold Weather Health Conditions That Can Be Treated With Physical Therapy
It seems like the colder temperatures are here to stay in Minnesota, and while many of us embrace the winter weather, for others this season can
The Interpersonal Benefits Of Working With A Physical Therapist
We understand that you want to keep healthcare costs to a minimum and would like to manage new health issues on your own, but sometimes it’s worth it
Soothe Stress-Related Discomfort With Physical Therapy
Are you feeling a little more stressed than normal? If so, you’re not alone. According to research from the American Psychiatry Association, nearly
Doing Your PT Exercises At Home – Keys To Success
We love working with our patients in the clinic to help them become stronger and more capable, but we understand that it’s not feasible or cost
Choose Physical Therapy Over These Five Alternatives
If you are injured or working to overcome a new health issue, there are a number of different ways you can attack the problem. We’re big fans of
7 Things That Are More Frightening Than Physical Therapy
It’s common to have some reservations about physical therapy, but you should never be scared or afraid to attend your physical therapy sessions. In
