We set goals all the time that we don’t end up following through with for one reason or another. We say we want to exercise more, eat healthier or
Improve Your Circulation With Physical Therapy
Your circulatory system is responsible for helping blood flow throughout your body, and there is a specific rhythm to this process. If part of this
5 Problems Physical Therapy Can Prevent
Physical therapy is a key tool in helping you improve your health, and one of the ways the technique does this is by preventing things that could be
What Is Manual Therapy And How Can It Help Me?
Physical therapy involves a collection of techniques aimed at helping you recover after an injury or surgery, and one subset of the program is called
5 Helpful Tips For New Physical Therapy Grads
The spring semester is almost over, and that means a bevy of new graduates will soon be looking to enter the workforce. Getting your first “real” job
Pediatric Physical Therapy For Youth Injuries
Physical therapy isn’t just a rehabilitation technique for older individuals who have undergone an operation, it’s also a treatment option for younger
Treating Kyphosis With Physical Therapy
Our spines have a slight natural S-curve shape, but due to stress, poor posture and acute injury, our vertebrae can shift. When this happens, a spinal
How A Physical Therapist Can Help With Insomnia
Many people view physical therapists as experts who help people recover after an injury or surgery, but we serve a much larger clientele. You may be
Why Physical Therapy Will Boom Post-COVID
While it’s difficult to make any guarantees in the midst of a pandemic, we’re cautiously optimistic that we’re getting close to being able to return
