Medical data suggests that roughly one in three Americans deal with neck pain each year, and it seems likely that the percentage will only increase as
Walking – More Than Just Two Feet
In this time of social distancing and with spring weather finally here, there is extra motivation to get out of the house and get walking! Walking
Physical Therapy For Biceps Tendonitis
Tendonitis is characterized by inflammation of the tendon that attaches muscle to a bone. You’ve probably heard of Achilles tendonitis, but the
How K-Tape Can Help With Your Physical Therapy Rehabilitation
Kinesiology tape, oftentimes shortened in the therapy world to “K-Tape,” is an assistive device that can aid some individuals in recovery from certain
The Benefits Of Physical Therapy For Hand And Wrist Injuries
Regardless of whether you work in an office setting or you provide a more manual labor, the vast majority of Americans rely on their hands to help
How Is Cupping Used To Aid Physical Therapy?
If you watched the 2016 Summer Olympics in Rio, there’s a good chance that you watched Michael Phelps help Team USA rack up medal after medal in the
Schedule A Virtual Visit With Your Physical Therapist
We’re continuing to adapt amid the COVID-19 pandemic, and that means our commitment to our patients has only gotten stronger. Our Edina and
Why Pilates Is A Great Form Of Physical Therapy
Pilates is a form of low-impact exercise that helps to target underutilized muscle groups and improve structural imbalances in the body. Because of
Real Reviews From OrthoRehab Patients
Helping people return to a sense of normalcy and regain independence is what we live for at our clinic. Seeing a patient ditch their crutches after a