Improving Proprioception With Physical Therapy
Proprioception is the term for our body’s ability to recognize itself in space. Your brain is able to determine where the body is in relation
How To Thrive After Physical Therapy Ends
For most patients, physical therapy is a means to an end. They are injured, and by working with a physical therapist and completing a therapy
6 Tips For Sticking To Your Home Exercise Program
Whether you are hoping to start and maintain a personal exercise program or you have been given some therapy exercises to complete on your own
4 Ways to Treat Post-Surgical Pain With Physical Therapy
Surgery is a very effective treatment tool for a myriad of health conditions that cannot effectively be controlled with conservative techniques, but even when it
4 Reasons To Choose Physical Therapy Over Opioids During Injury Recovery
After an injury or in the wake of surgery, one of the goals of treatment is to reduce pain and help healing run its course.
Physical Therapy for Ankle Injuries & Conditions
The ankle is one of those body parts that we don’t realize how much we use. And as with many body parts, you typically don’t
