
5 Tips For Exercising Safely While Pregnant
Exercise is important for people in all walks of life, but it’s incredibly beneficial for expecting mothers and their unborn child. Regular activity boosts circulation

Treating Car Accident Hand & Wrist Injuries with Physical Therapy
Our hands are an essential element when it comes to driving a vehicle. We use them to steer, shift gears, toggle windshield wipers, and much

Taste The Rainbow – Colorful Foods That Fuel A Healthy Diet
Foods come in all different shapes and sizes, but the color of foods can sometimes give us a clue about the types of nutrients they

Can Physical Therapy Treat Ankle Instability?
Ankle instability is a condition that results in an unstable ankle that can cause a patient to continually roll or sprain their ankle. There are
Struggling With Weight Loss? Consider Physical Therapy!
According to recent estimates, more than two-thirds of adults in American are overweight or obese. The health problems associated with obesity have been well-documented, ranging

What To Expect From Physical Therapy After A Broken Arm
Broken arms are incredibly common in both children and adults. They can occur as a result of trying to brace yourself during a fall, like
