We all heal in our own unique way following an injury or surgery, but at the same time, certain injuries tend to respond better to specific treatment
Want To Avoid Return Trips To The Emergency Department? Consider Physical Therapy
Nobody wants to have to visit the emergency room for medical care, but it’s a reality for many of us at some point in life. However, once treated at
How Active Rest Can Boost Your Athletic Performance Or Injury Recovery
Rest is incredibly important for your body. Not only do we rest our bodies for roughly eight hours each night to help it recover from the rigors of
Why Physical Therapy Can Significantly Reduce Healthcare Costs
If you’re like most people, you’d rather spend your hard earned money on anything other than healthcare expenses, but the fact is the matter is we all
5 Tips For A Smooth Discharge After A Hospital Stay
If you’ve been hospitalized after an elective surgical procedure or a more unexpected event like a fall, the care you receive at the facility will
How To Get The Most Out Of Your Home Physical Therapy Routine
Because physical therapy isn’t an overnight cure, and because clients don’t want to come into the clinic every time they want to continue their
Remember To Show Your Injury Some LOVE During Recovery
If you have ever suffered an injury during athletics or exercise, a physical therapist or athletic trainer may advise you to remember the pneumonic
Overcoming The Toughest Parts Of Physical Therapy
By its very nature, physical therapy is supposed to be tough. Pushing your body out of its comfort zone is exactly what it needs to recover and
Managing Exercise-Induced Amenorrhea in Female Athletes
As we’ve talked about on the blog in the past, female athletes can face additional hurdles during exercise and athletics in the form of a condition
