When you take on a new challenge, oftentimes progress is easier to see at the outset. Oftentimes you’ll see the effects of a new diet or a helpful
Should You See A Physical Therapist For Preventative Care?
If you’re like a lot of people, you start to take a little better care of yourself as you get a bit older. Maybe you started taking yoga classes to
How Physical Therapy Can Improve More Than Just Your Physical Health
When we think of physical therapy, we oftentimes picture a person working with a physical therapist to overcome an injury or recover in the wake of
How Healthy Sleep Can Impact The Success Of Your Physical Therapy Routine
Sleep is an incredibly important process for your entire body, but did you know that a healthy sleep routine can also help to improve the success of
Physical Therapy For Finger Injuries
We use our fingers for so many actions each day that it’s easy to take for granted just how simple they make some actions when everything is
Preventing Overhead Arm Injuries During Summer Sports
If you’re like a lot of Minnesotans during the warm summer months, you’re outside soaking up the sun and enjoying seasonal activities whenever the
5 Things Your PT Wants You To Know
When a physical therapist and client are on the same page, sessions tend to go well and patients usually notice more improvement in their condition.
Why You Should Find A Physical Therapist Before Your Elective Surgery
Millions of Americans undergo eclectic surgery each year. Whether they are hoping to fix a bunion, replace a degenerative joint or repair an injured
5 Benefits Of Physical Therapy For Foot And Ankle Issues
Don’t let foot pain or discomfort slow you down. If you’re dealing with a foot issue that is affecting your gait or causing you to shy away from
