Having ideal posture when you’re seated or moving is very important for your total body health. While it may seem like your back and neck bear the
Why Physical Therapy Is So Important After Joint Replacement Surgery
Joint replacement surgery can help you become more mobile and live a more independent life, but it’s not just the implantation of an artificial joint
Why Technology May Lead To More Physical Therapy Sessions In The Future
Technology has certainly helped to make our lives easier in a number of ways. We no longer need to pull out a giant map in order to figure out
Treating Baker’s Cysts With Physical Therapy
Our knees handle a lot of stress when we move, and to help with this process, our joints self-lubricate with a liquid called synovial fluid. This
How Physical Therapy Can Help You Regain Your Balance
Balance issues affect millions of Americans each day, and they can also contribute to falls, which are the leading cause of hospitalizations in people
6 Running Tips If You Have Knee Osteoarthritis
Osteoarthritis of the knee is a relatively common condition, especially in older individuals who have put a lot of stress and strain on their knees
4 Foot And Ankle Conditions That Respond Well To Physical Therapy
Physical therapy is arguably the most common treatment plan after an injury or while recovering from surgery, but it tends to be more effective
4 Tips For Regaining Stability In Your Shoulder Joint
Your shoulder joint is very flexible, offering much more range of motion than other large joints in the body like your knee or hip, but this increased
The Benefits of Resistance Band Physical Therapy
Physical therapists use a number of techniques and pieces of equipment to help you achieve the functional improvements you’re looking for, and one of
