The hamstring is an important group of muscles in the leg. Unfortunately, hamstring tears and injuries are quite common and painful – primarily
ACL Surgery Prehabilitation & Post-Op Protocol
The ACL is one of the most injured ligaments in the body. Physical therapy plays an important role in any ACL injury. The focus of this article is
Stress Fractures & Physical Therapy
Stress fractures can affect patients at any age, and often result from common exercises like running. Identifying stress fractures and treating them
3 Tips for Preventing Injury During Your Workout
Exercising is a fundamental element of living a healthy life. Working out regularly improves your physical and mental faculties, builds muscle and
Knee Replacement Physical Rehabilitation Tips
Since the first procedure was performed back in 1968, knee replacement surgery has become relatively common. The procedure can help patients with
Post-Op Physical Therapy after Spinal Fusion
In a previous article we talked broadly about the benefits of physical therapy after a spine surgery procedure. Now, let’s talk about a specific and
Physical Therapy for Stroke Patients
Strokes can significantly impact a person’s ability to move and function normally. Physical therapy is an essential element to stroke recovery. This
Physical Therapy for Hip Injuries
Our hips are essential for our ability to balance, walk, run, and even stand up without falling down. We often take our hips for granted, but when
Traumatic Brain Injuries & Physical Therapy
Traumatic brain injuries are more common than you might expect. These injuries range from mild to life-threatening, and even the most mild TBIs need
