Patient Success Story: Regaining Strength and Confidence

At OrthoRehab Specialists, we believe that every recovery journey is unique. Our therapists combine extensive clinical expertise with compassionate care to help you return to the activities you love. Below is one patient’s detailed experience working with Andy Masis and the OrthoRehab team. We hope this story gives you insight into our approach to rehabilitation and inspires you to take the first step toward your own recovery.

About the Patient

This patient came to OrthoRehab Specialists after sustaining an injury that required targeted rehabilitation to restore full range of motion, strength, and stability. As an active individual accustomed to high levels of physical performance, they needed a program that would not only address the injury but also help them exceed their previous level of function.

Comprehensive Evaluation and Individualized Plan

During the initial evaluation, Andy and the OrthoRehab team conducted a thorough assessment:

• Medical History Review – We gathered details on the mechanism of injury, prior treatments, surgical history, and overall health.
• Functional Assessment – We observed movement patterns related to daily activities and any sport or work tasks that were affected.
• Strength and Mobility Testing – We measured muscle strength, joint mobility, balance and core stability.
• Goal Setting – We collaborated with the patient to define short term and long term goals, ensuring the plan would support their lifestyle and performance ambitions.

Based on this evaluation, Andy designed a progressive rehabilitation program that integrated the following:

• Orthopedic Manual Therapy – Joint mobilizations and soft tissue techniques to restore proper joint play and reduce pain.
• Targeted Therapeutic Exercises – Customized strength and flexibility drills to retrain muscles and improve biomechanics.
• Functional Stability Training – Balance drills, proprioceptive activities and neuromuscular re-education to rebuild confidence in movement.
• Pilates-Based Core Integration – Exercises on the reformer and CoreAlign equipment to enhance posture, breathing mechanics and trunk stability.

What Was Your Favorite Part About Your Experience at OrthoRehab?

“Andy and his team always introduced unique and effective exercises that challenged my body in exactly the right way. They knew how to target specific ranges of motion and understood the big picture of my recovery. Each session felt like a step toward not only regaining what I lost but exceeding my prior level of strength, stability, and range of motion.”

With Respect to Your Injury, How Has the OrthoRehab Team Impacted Your Life?

“Once we progressed into the strength and stability phase of rehab, Andy and his colleagues consistently pushed me to gain confidence in my abilities. They took the time to celebrate each milestone with me and ensured I understood why each exercise mattered. Their genuine care and encouragement made all the difference.”

If You Were to Recommend Your Physical Therapist to a Friend, What Would You Say?

“Don’t waste time elsewhere. Go to OrthoRehab. I’ve been to other rehabilitation clinics in the past, and nothing compares to the excellent care provided here. From the personalized exercise plans to the state of the art equipment and the friendly, knowledgeable staff, OrthoRehab Specialists will help you reach your goals faster and more safely.”

Key Elements of Our Approach

Our comprehensive program includes:

• Direct Access Physical Therapy – Minnesota law allows you ninety days of care without a physician referral. Schedule your evaluation online or by phone.
• Evidence-Based Treatment – We integrate the latest research in blood flow restriction training, dry needling, kinesio taping and more to accelerate healing.
• Outcome Tracking – We use objective measures such as goniometer readings, functional movement screens and strength tests to monitor progress and adjust your plan.
• Collaborative Care – We communicate with your surgeon, primary care provider or athletic trainer to ensure coordinated, seamless treatment.
• Patient Education – We teach you not only what to do in the clinic but also how to perform safe, effective home exercises and make lifestyle modifications that support long term success.

Stages of Rehabilitation

Your recovery journey with OrthoRehab unfolds in carefully structured stages:

1. Symptom Management – Pain relief strategies using manual therapy, modalities and gentle exercises.
2. Mobility Restoration – Progressive stretching and joint mobilizations to regain normal range of motion.
3. Strengthening and Stability – Targeted resistance training, balance and core integration to build a solid foundation.
4. Functional Reintegration – Sport or work specific drills, plyometrics and agility exercises to return you to full activity.
5. Performance Enhancement – Advanced programming for athletes or high demand tasks to help you exceed prior performance.

Additional Resources

To learn more about services that support your recovery, explore:

• Foot & Ankle Specialty Care – Expert treatment for sprains, fractures and chronic conditions.
• Shoulder Rehabilitation – Protocols for rotator cuff repairs, instability and post surgical recovery.
• Headache & TMJ Therapy – Techniques for cervical tension headaches and jaw dysfunction.
• Women’s Health Services – Pelvic floor therapy, prenatal and postpartum care.

Schedule Your Evaluation Today

If you are ready to start your own success story, contact us to set up your first appointment at our Minneapolis or Edina clinic. Our front desk team is available to answer questions about insurance, scheduling and any special accommodations you may need.

Join Our Community

Follow us on Facebook and Instagram for tips on injury prevention, home exercise demos and patient success stories. We frequently post new content to help you stay active and informed.

Frequently Asked Questions

Do I need a physician referral?

Under Minnesota direct access law, you can begin physical therapy without a referral for up to ninety days. After that, a referral may be required depending on your insurance plan.

How many sessions will I need?

Session frequency varies based on your goals and progress. Most patients start with two to three visits per week, tapering as they regain function.

Will my insurance cover these services?

We participate with most major plans including Medicare, Blue Cross Blue Shield, UCare and Aetna. Our billing team can verify your benefits prior to your first visit.

What should I wear?

Comfortable, loose fitting athletic attire is best. Please bring any braces or orthotics you currently use.

Final Thoughts

Andy’s story highlights how targeted, personalized rehabilitation can restore confidence, function and performance. Our entire team is dedicated to delivering that same level of care for every patient. We look forward to partnering with you on your path to recovery.