When you’re dealing with pain, it’s important to identify its underlying cause before moving forward with treatment. But that’s easier said than done, since different conditions can have overlapping symptoms. In this physical therapy education article, we’re going to offer some tips for identifying and treating some different types of pain.
How Long Have You Been Dealing with Your Pain?
Time is a very important factor when it comes to pain. Did you just start to experience the pain, or has it been going on for days, weeks, or months? Is the pain constant, or does it come and go? These are crucial questions that can help differentiate between acute and chronic pain conditions.
Does Your Pain Increase or Decrease at Certain Times of Day?
Some types of pain can crop of at certain times of day. For example, if your back pain is worse in the morning when you get out of bed, it may be a sign of muscle or joint stiffness.
What Does Your Pain Feel Like?
Describing your pain as best you can goes a long way in helping your physical therapist help you. Is the pain sharp? Does it feel like burning? Or is it a dull, aching pain?
Physical Therapy Clinics in Edina & Minneapolis
If you are searching for a physical therapy clinic in the Twin Cities, look no further than OrthoRehab Specialists. With nearly thirty years of experience, our Minnesota physical therapists have the skills needed to effectively address your situation and get you moving again. We work with more than 600 local providers, who regularly refer their patients to us for continued care. In addition to that, we offer direct access for patients who do not have a referral. Contact us today to set up your appointment with one of our expert physical therapists at our Edina or Minneapolis clinics.