Yoga has physical and mental benefits to help you continue your journey through breast cancer diagnosis and recovery. This month, we are offering a free yoga class for breast cancer patients. This class is designed specifically for women who are going through or have gone through any stage of breast cancer.
Yoga & Breast Cancer
How can yoga help with breast cancer? Great question. Yoga can help you:
- Decrease your pain
- Improve your ability to manage chemotherapy side effects
- Increase your strength, flexibility, and mobility
- Promote lymphatic flow to help with swelling
- Achieve a better sense of body awareness and calm the mind to find peace in a challenging time
Yoga for Breast Cancer Patients
Please join us for a free class honoring Breast Cancer Awareness Month. The class will be led by Michelle Darsow, a certified yoga instructor with special training in yoga for breast cancer. Here are the event details:
- Date: Saturday, October 22
- Time: 10:30 – 11:30 AM
- Place: OrthoRehab Specialists, Inc. 6600 France Avenue South, Suite 260, Edina, MN 55435
- Cost: FREE
- What you need: bring a yoga mat and loose, comfortable clothing
Please call ahead to RSVP and save a spot @ 952-922-0330 as space is limited.
DPT at Ortho Rehab Specialists
Functional Movement Specialist (FMS, SFMA, TPI-MP2). Performance Physical Therapist. Manual, Spinal, Extremity, Pre and Post Operative Care.
PT of Costa Rican National Soccer Team for 2007 World Cup in Victoria, CAN. Clinical Instructor for University of Minnesota Doctor of Physical Therapy Affiliations
PT of Costa Rican National Soccer Team for 2007 World Cup in Victoria, CAN. Clinical Instructor for University of Minnesota Doctor of Physical Therapy Affiliations
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