Surgery recovery can be tough, but having a physical rehabilitation routine can make a world of difference during your recovery. This article will
Physical Therapy for Hand & Wrist Injuries
We use our hands every day to do many things. You likely take your hands and wrists for granted unless you are experiencing pain. In that case, you
3 Things We Look For When Doing a Running Analysis
Most sports involve running to some degree. Running comes naturally to a lot of people, but if you are running with poor technique you increase your
Shoulder Rehab after Surgery, Part 2
This is part two of our blog series on physical rehabilitation after shoulder surgery. Read part 1 before proceeding. Stiffness & Motion After
Why Do I Still Hurt After My Breast Cancer Surgery?
"I don't understand why I still hurt. It doesn't make any sense and nobody can explain it. I feel like I'm crazy." This is what many of my patients
Shoulder Rehab After Surgery, Part 1
Utilization of arthroscopic surgical techniques for the shoulder followed on the heels of the same application for the knee joint. Arthroscopic
Common Knee Injuries that can Benefit from Physical Therapy
The knee is a complex structure and there are many ways you can injure your knee. From ACL tears to kneecap dislocations – knee injuries can benefit
4 Conditions that Cause Hip Pain
Many people don’t pay any attention to their hips unless they are experiencing pain in the area. The hips are perhaps not as prominent a feature as
To Inject or Not Inject the Shoulder, That is the Question
Patients often ask me when it's appropriate to have a shoulder injection. Like any treatment plan, conservative measures are implemented prior to more
