Ovarian cancer is a nasty disease - a bully. It sneaks up on many women with subtle signs and symptoms that are often overlooked or overshadowed by
6 Shoulder Exercises You Can Do at Home
Maintaining functional mobility and strength in the shoulders is a crucial component to maintaining physical well-being. Below are some basic yet
The Importance of Personalized Physical Therapy
I went to an interview once for a Physical Therapy position. I was pretty excited, actually. Large company, high compensation, room for growth
Physical Therapy for Whiplash Injuries
Whiplash is a common neck injury, and its symptoms can range from mild to severe. Regardless of the severity of your whiplash or what caused it,
8 Tips for Managing Cancer-Related Fatigue
Cancer and its treatment often causes fatigue that impacts your ability to do daily activities. It is quite common, with 70-80% of cancer patients
Preventing Blood Clots after Surgery with Physical Therapy
Blood clots can be life saving and life threatening in certain situations. When you cut yourself, you need your blood to clot in order to stop the
3 Tips for Great Posture
Posture impacts our body’s mobility and functionality more than we realize. Poor posture can increase a person’s risk for injury, while good posture
When Should I Have My Painful Shoulder Checked Out?
Minnesotans and transplants thereof tend to be of fairly hardy stock and are reticent to seek formal care if something hurts; with the common
The Benefits of Prehabilitation
We have talked a lot about how physical therapy and rehabilitation can significantly help patients reduce pain and regain mobility after an injury or
