It’s National Physical Therapy Month!
Happy National Physical Therapy Month! In honor of PT month, in this physical therapy education article, we are going to highlight some of the benefits
Should You Exercise If You’re In Pain?
If exercise was easy, everyone would do it. Because exercise and physical therapy are about pushing your body to the limits in order to get
Pickle Ball Shoulder Pain & Exercises
Actually, there is no such thing as “Pickle Ball Shoulder”- it’s what you’ve been doing to your shoulders (and knees and hips for that matter)
Know Your “Why” When Coming To Physical Therapy
One question that you’ll likely hear from our team during your initial consultation is “why are you here?” On the most basic level, it may
5 Key Factors That Affect The Healing Process
Everyone wants to heal as quickly as possible following an injury or surgery, but that won’t happen by accident. In order to heal efficiently, you
Pain When you Wake Up? Physical Therapy Can Help
Waking up in pain is a terrible way to start the day. It’s essential to identify the root cause of the pain and then take
