Not All Exercise Is Good Exercise
Exercise is incredibly important for your body and your overall health, but you can’t just haphazardly jump into an exercise routine and assume you’re doing
Tips for Speeding Up Your Surgery Recovery
Recovering from surgery takes time. Your body needs to heal from the surgical trauma and get used to any new changes. But you can do
Overcome Painful Intercourse With The Help Of Physical Therapy
Sex is supposed to be a comfortable and enjoyable experience, but the reality is that’s not always the case. In fact, for millions of women
Physical Therapy For Wrist Tendinitis
Tendinitis is a health condition involving inflammation of the tendons that connect muscles to bone, and it is most commonly caused by overuse and repetitive
How to Deal with Lymphedema after Breast Cancer
One in 8 women will be diagnosed with breast cancer, and the removal of lymph nodes (lymph node biopsy or dissection) is a necessary procedure
4 Physical Therapy Stretches For Desk Workers
Millions of Americans work behind a desk each day, and while they may be saving their body from the inherent risks of physical labor, sedentary
