Hockey Injuries & Physical Therapy
Minnesota is known as The State of Hockey. Whether it’s watching the Wild, or playing in a pond hockey league, Minnesotans all over the state
How Physical Therapy Can Help Pitchers
As we’ve mentioned on the blog in the past, physical therapy is great for athletes who are trying to recover from an injury, but it’s
How Physical Therapy can Help with Balance Issues
Constantly feeling unbalanced or dizzy can significantly disrupt a person’s daily life. Simple tasks like going to work, doing household chores, or even getting out
What To Expect From Physical Therapy After Spine Surgery
Spine surgery can help to correct an issue that is causing pain or keeping you from being as active as you’d like, but surgery alone
Dispelling 5 Common Fitness Myths
There is a lot of bad advice going around in the health and wellness community, and while most of it is unintentional, this advice can
When Is The Right Time To Stop Physical Therapy?
Because all injuries and rehabilitation plans differ from person to person, it’s never easy to give an exact timeline for when you can expect to
