
What Orthopaedic Conditions Can a Physical Therapist Treat?
Physical therapists can treat a wide range of conditions and injuries – including those of the musculoskeletal system. In this physical therapy education article, we

Exercise is Medicine
A new study was recently published showing that 45 minutes of continuous aerobic exercise significantly improved fatigue, attention, and memory in breast cancer patients. Considering

Make an appointment for Pilates!
Now offering individual pilates sessions downtown. Make an appointment with Andrea Couto today! Monday & Wednesday 4:00 p.m. – 6 p.m. Tuesday & Thursday 12:00

Restorative Mobility Exercises for String Musicians
These exercises accompany an article previously written by Terry Buisman PT entitled “Shoulder Mobility in String Musicians” Orthopaedic Practice Vol. 20;1:08 p. 21-24. Utilization of these

How To Get The Most Out Of Your Physical Therapy Sessions
Physical therapy probably isn’t all that high on your list of things you look forward to, but it is a very important part of your

5 Hip Conditions That Can Be Treated With Physical Therapy
Our hips play an integral role in helping us walk, run and move, but at the same time, a problem with your hip can easily