5 Tips For Staying Active During Pregnancy
Staying active throughout your pregnancy can have wonderful health benefits for both you and your unborn baby, but you’ll want to be smart about how
How To Protect Your Spine On The Golf Course
The snow has melted (for now), and many local golf courses will soon be opening their courses for the year. If you’re one of the
What Is Functional Fitness?
Not all exercises are built the same, and that’s one of the basics of functional fitness. Instead of making your rounds on the bench press,
Physical Therapy For Patellar Tendonitis
Our knees handle a lot of stress and pressure when we’re active, so it should come as no surprise that they are one of the
20 More Facts About Feet
We recently shared a few fun facts about feet. In this physical therapy education article, we are going to share 21 more fun facts about
4 Benefits of Physical Therapy for Dementia Patients
Dementia is a blanket term to describe a wide range of abnormal conditions or changes that affect a person’s brain. These changes can trigger a
