Vestibular Rehabilitation Therapy in the Twin Cities

If you experience dizziness, vertigo, or balance problems, you are not alone. These symptoms are often tied to issues within the vestibular system, a complex part of the inner ear and brain that helps control balance and eye movements. At OrthoRehab Specialists in Edina and Minneapolis, we offer specialized Vestibular Rehabilitation Therapy (VRT) to help patients manage and overcome these disruptive conditions. Our experienced physical therapists use evidence-based techniques to help you regain stability, reduce dizziness, and restore your quality of life.

Benign Paroxysmal Positional Vertigo (BPPV)

BPPV is the most common cause of vertigo. Patients often describe it as a spinning sensation that occurs with rapid head movements, such as turning over in bed or looking up quickly. Episodes of vertigo caused by BPPV typically last between 30 seconds and 2 minutes and can be alarming for those experiencing them for the first time.

BPPV occurs when tiny crystals in the inner ear become dislodged and disrupt normal fluid movement within the semicircular canals. This leads to inaccurate signals being sent to the brain about head position and motion. Fortunately, BPPV can often be treated effectively using positional maneuvers such as the Epley maneuver, which can be performed by a trained vestibular physical therapist at OrthoRehab.

Vestibular Neuritis

Vestibular Neuritis is the second most common cause of vertigo. It typically follows a viral infection in the upper respiratory or gastrointestinal tract. Patients may experience a sudden and intense onset of vertigo that worsens with head movement. This condition often includes nausea, unsteadiness, and difficulty with balance.

Although symptoms may begin severely, recovery is possible with a combination of early rest and a gradual return to activity through Vestibular Rehabilitation. While medications such as vestibular suppressants may be used initially for comfort, prolonged use can delay the natural compensatory processes of the central nervous system. Our therapists work to reduce reliance on medication and guide you through targeted exercises to accelerate long-term recovery.

Common Conditions Treated with Vestibular Therapy

• Vertigo (BPPV)
• Motion Sensitivity
• Mild Traumatic Brain Injury (TBI/Concussion)
• Headache and Stiff Neck
• History of Falls and Poor Balance
• Blurred or Disturbed Vision
• Gait Abnormalities

Many of these symptoms are interconnected. For instance, people who experience dizziness may also report headaches or visual disturbances. Others may avoid activity altogether due to fear of falling. Our physical therapists create customized programs designed to target your specific symptoms, improve functional movement, and reduce your risk of future complications.

What to Expect During Vestibular Rehab

At OrthoRehab Specialists, your care begins with a detailed evaluation that includes balance testing, oculomotor assessment, and positional testing to identify the underlying cause of your symptoms. Once a diagnosis is determined, your physical therapist will develop a plan that may include:

• Canalith repositioning maneuvers for BPPV
• Gaze stabilization exercises
• Balance and gait training
• Habituation exercises to reduce motion sensitivity
• Education on body mechanics and fall prevention

Progress is tracked at each session to ensure you’re moving toward your goals. We also provide home exercise plans that support your progress between clinic visits.

Why Choose OrthoRehab Specialists for Vestibular Therapy?

Our vestibular physical therapists are experienced in identifying complex vestibular disorders and creating treatment strategies that provide real results. We understand how debilitating these conditions can be, and we are committed to providing compassionate, individualized care.

Unlike some clinics that rely on standard exercise templates, our team tailors every session based on how you respond and progress. We also work in coordination with your referring physician, neurologist, or ENT provider when needed to ensure full integration of care. Learn more about our team on the About Us page.

Patient Education and Self-Management

Education is a vital part of the recovery process. We take the time to teach you how the vestibular system works, how your condition developed, and what steps you can take at home to support long-term improvement. This often includes self-guided versions of clinic exercises, safety strategies, and personalized tools for managing daily symptoms.

You can also find helpful resources on our blog and Patient Resources page.

Contact OrthoRehab Specialists

Vestibular disorders can significantly affect your ability to work, exercise, or even leave your home. But with the right care and guidance, relief is possible. Our team has helped thousands of patients restore their balance, eliminate vertigo, and regain independence. Contact us at 952-922-0330 or use our online form to schedule your evaluation today.