What was your favorite part about your experience at OrthoRehab?
From the very first day I walked into OrthoRehab Specialists, I felt a genuine sense of care and professionalism. The warm reception at the front desk, the cleanliness of the treatment rooms, and the calm environment set the tone for a positive experience. My favorite part was the personalized approach – each therapist took the time to learn about my history, my goals, and any concerns I had. They never treated me like just another appointment in the schedule but as a unique person with unique needs. Every session included hands on therapy and a clear explanation of what we were doing and why it mattered. That level of transparency and respect made me feel empowered in my own recovery.
With respect to your injury, how has the OrthoRehab team impacted your life?
Before coming to OrthoRehab, I struggled with constant knee pain that limited my daily activities. I could barely walk up a flight of stairs without discomfort. Today I can hike on uneven trails, garden in my backyard, and even play catch with my grandchildren. This transformation happened because the team provided a comprehensive treatment plan that combined manual therapy, targeted exercise, and ongoing education. They taught me how to activate the right muscles to support my joint, improve my balance, and protect against future injury.
- Hands On Treatment: My therapist used joint mobilizations and soft tissue techniques to restore mobility. By combining these techniques with stretching my muscles regained normal length and function.
- Progressive Exercise Program: Each week my home exercise program was updated with new challenges. I started with basic range of motion drills and worked my way up to single leg squats and controlled lunges that built strength in my hips and thighs.
- Education and Self Care: I learned about proper posture when standing and walking. I was shown simple self massage techniques and foam rolling routines that I still use each morning to maintain flexibility.
- Ongoing Support: The therapists always encouraged me to reach out if I had questions between appointments. They reviewed my progress and made adjustments to keep me on track and motivated.
If you were to recommend your physical therapist to a friend, what would you say?
Without hesitation I would tell them to choose OrthoRehab Specialists for any rehabilitation need. Here is exactly what I say:
“Trust the OrthoRehab team to listen to you and create a plan that meets your goals. They combine expert hands on care with clear explanations so you always know what you are doing and why. Their support does not end when you leave the clinic – you will have the tools to continue improving at home and preventing future setbacks.”
Several of my friends have already taken my advice and have told me they received the same outstanding level of service and results I did. That is the highest compliment I can give.
About OrthoRehab Specialists
OrthoRehab Specialists has been serving the Twin Cities area for over 25 years with two convenient locations in Minneapolis and Edina. Our team of licensed physical therapists holds advanced certifications in orthopedic manual therapy, sports rehabilitation, and neurologic rehabilitation. We focus on evidence based practice and personalized care for each patient.
- Manual Therapy Services – Joint mobilizations and soft tissue techniques.
- Therapeutic Exercise – Customized strengthening and flexibility programs.
- Functional Training – Movement and balance retraining for real world activities.
- Pilates Program – Core stabilization and posture guidance led by DPT instructors.
- Conditions We Treat – A comprehensive list of injuries and disorders we manage.
- Insurance and Payment Options – Learn about accepted plans and self pay rates.
How to Get Started
If you are ready to begin your own journey back to full function, here are the steps:
- Call our office at 612-355-2254 or use our online request form to schedule an initial evaluation.
- Complete your new patient paperwork in advance by downloading our Patient Information and HIPAA Authorization forms.
- Bring any relevant imaging or physician notes to your first appointment so your therapist can review them before you arrive.
- Arrive 10 minutes early to allow time for check in. Wear comfortable clothing that permits movement.
Your first visit will include a detailed interview, movement assessment, and the development of a personalized plan to meet your health and functional goals. We will discuss expected timelines, home exercises, and realistic milestones to track your progress.
Patient Resources
We encourage you to explore these resources to learn more about our clinic and your care options:
- Meet Our Physical Therapists – Discover the expertise and backgrounds of our providers.
- Patient Education Blog – Articles on injury prevention, self care, and exercise tips.
- Patient Testimonials – Real stories from people just like you.
- New Patient Guide – What to expect on your first visit and how to prepare.
Your Ongoing Wellness Plan
Recovery does not end when you leave our clinic. Our therapists will work with you to establish a long term wellness plan that may include:
- Regular check in appointments to assess progress and update exercises.
- Periodic functional screens to evaluate strength, balance, and mobility.
- Refresher sessions in manual techniques or Pilates to address any stiffness or discomfort that arises.
- Access to our online exercise library and video tutorials to guide your home program.
- Recommendations for community fitness classes, sports training, or activities that support your ongoing goals.
Contact Us
Ready to take control of your health and return to the activities you love? Reach out today to begin your personalized care plan:
If you have questions about insurance coverage, our team can assist you at the time of scheduling. We accept most major plans and offer self pay options for those without coverage.
