Bad Exercises for your Rotator Cuff
If you have injured your rotator cuff, physical therapy exercises are a great way to reduce your pain and increase you range-of-motion in the shoulder.
Treating Jumper’s Knee With Physical Therapy
Knee pain develops in many forms, but for active adults, one common issue that can develop is known as Jumper’s Knee. Like many knee conditions,
Why Athletes Need Physical Therapy The Most After An Injury
Physical therapy is designed to help people in all walks of life recover after an injury or surgery, but certain populations stand to benefit more
Do I Need A Physical Therapist Or Can I Just Do Exercises I Found Online?
People value convenience, sometimes too much so at times. For example, online shopping has become more mainstream than in-store purchases simply because you can do
Want To Avoid Return Trips To The Emergency Department? Consider Physical Therapy
Nobody wants to have to visit the emergency room for medical care, but it’s a reality for many of us at some point in life.
Plantar Fasciitis Pain? Here are Your Treatment Options
Plantar fasciitis is a painful condition caused by an inflammation of the plantar fascia (the band of tissue that runs from the heel to the
