What situation or injury led you to ORSI?

My journey to OrthoRehab Specialists began after I suffered a complete tear of my rotator cuff during a fall at home. Following surgical repair by my orthopedic surgeon, I was referred to the surgeon’s clinic physical therapy team. Although I appreciated their efforts, I did not feel the progress I needed. My discomfort persisted, and I was unable to return to the activities I enjoyed. A colleague recommended I look into Terry Buisman at OrthoRehab Specialists, so I decided to give ORSI a try.

How would you categorize your story?

My experience at OrthoRehab Specialists could best be described as life changing. From the moment I walked into the clinic, I felt heard and respected. The staff took the time to understand not only my injury but also my personal goals. Each session included a thorough evaluation, clear explanation of my progress, and direction on a tailored exercise plan. The level of personalized care I received far exceeded the standard I had experienced elsewhere.

Please share your experience.

At my first evaluation, Terry conducted a detailed assessment of my shoulder strength, range of motion, and functional capabilities. He explained each finding in a way I could understand, then demonstrated and guided me through exercises that focused on rebuilding the stability of my rotator cuff muscles. During every visit, I practiced each exercise multiple times under Terry’s watchful eye to ensure correct form. This meticulous approach helped me gain confidence in my ability to perform the exercises safely at home.

What goals did OrthoRehab help you accomplish?

With consistent effort and expert guidance from the ORSI team, I achieved milestones I never thought possible early in my recovery. My initial goals were to reduce pain when lifting my arm, restore my ability to reach overhead, and rebuild the strength needed for daily tasks such as carrying groceries and performing household chores. After several weeks, my pain levels decreased substantially, and I regained much of my arm’s functional strength. By the end of my prescribed plan, I was back to playing recreational tennis and gardening without discomfort.

The ORSI treatment process

The structured treatment process at OrthoRehab Specialists emphasizes gradual progression. After the initial assessment, my therapist designed a phased program. In the first phase, we focused on passive and assisted range of motion exercises to gently mobilize the joint. In phase two, we introduced isometric strengthening exercises to activate my shoulder stabilizers without overloading the repair site. By the final phase, I was performing dynamic resistance exercises using bands and light weights to rebuild muscle endurance. This step by step approach ensured steady improvement without setbacks.

Additional supportive therapies

In addition to therapeutic exercises, I benefited from manual therapy techniques such as soft tissue mobilization, joint mobilizations, and gentle myofascial release. These hands on interventions helped relieve tightness in my shoulder blade muscles and reduce scar tissue adhesions from surgery. Modalities such as cold compress and electrical stimulation were used to manage inflammation and pain in the early stages. Each treatment was integrated into my plan with clear rationale and education so I understood the purpose of every technique.

Home exercise program and education

OrthoRehab Specialists provided me with a detailed home exercise program that complemented my in clinic sessions. The program consisted of illustrated exercise sheets and access to tutorial videos via the patient resources section of their website. I was encouraged to keep a daily log of my exercises to track my consistency and progress. Terry also taught me ergonomic strategies for my workspace and sleeping positions to protect my shoulder during the recovery process.

Team collaboration and continuity of care

Throughout my rehabilitation, the ORSI team communicated regularly with my referring surgeon. This collaborative model ensured my care was coordinated across providers. Progress notes were updated after each visit and shared with my physician so that any necessary adjustments to my rehab plan could be made in a timely manner. This level of continuity gave me confidence that my recovery was managed with a united approach between my surgeon and my physical therapist.

Returning to an active lifestyle

One of my primary goals was to return to playing tennis with friends. After months of focused rehabilitation, I transitioned into a sport specific training phase. This phase involved agility drills, overhead throwing simulations, and plyometric exercises designed to replicate the demands of my sport. The ORSI team monitored my technique closely to prevent compensations that could lead to re injury. By following their guidance, I was able to step back onto the court with reassurance that my shoulder was ready for the challenge.

Patient centered care and support

What sets OrthoRehab Specialists apart is their commitment to patient centered care. Every member of the staff, from front desk to therapy assistants; treated me with kindness and respect. Receptionists were always on top of my scheduling requests, and therapists communicated in a clear and compassionate manner. I never felt rushed during sessions, and questions were welcomed at any time. This supportive environment played a key role in maintaining my motivation and adherence to the program.

Long term maintenance and injury prevention

Even after completing my formal rehab plan, I continue to use the exercises and techniques I learned at ORSI to maintain my shoulder health. The ORSI team provided ongoing check in appointments and booster sessions through their maintenance program. This allows me to address any minor aches before they escalate and to update my exercise plan as my fitness level improves. Their emphasis on injury prevention education empowers me to avoid future setbacks.

Why I recommend OrthoRehab Specialists

I wholeheartedly recommend OrthoRehab Specialists to anyone seeking expert rehabilitation services. Their blend of advanced clinical expertise, personalized treatment plans, and dedication to patient education ensures outstanding outcomes. For details on their full range of physical therapy services, including shoulder rehabilitation, foot and ankle care, sports performance, and more, visit their website or contact their team directly to schedule your evaluation.

Next steps for potential patients

If you are recovering from surgery, managing an orthopedic injury, or experiencing persistent pain, do not wait. Early intervention can significantly improve outcomes and speed your return to the activities you love. To get started, call OrthoRehab Specialists at 952-922-0330 or fill out the online contact form. Their Edina and Minneapolis clinics are conveniently located and offer flexible scheduling, including evening and weekend appointments to fit your busy life.