Understanding the Patient Journey

When our patient first walked through the door, they were dealing with significant anxiety about re injuring the affected area. Fear of pain and further damage can be a major barrier to recovery. Our therapists understand that true healing involves more than just physical interventions. We work to build trust, provide clear explanations, and set achievable milestones so that you feel confident at every step.

During the initial comprehensive evaluation, our therapist conducted a detailed history review and functional assessment. This included measuring joint range of motion, testing muscle strength, and observing movement patterns during walking, squatting, and hopping. Based on these findings, a tailored plan of care was developed, focusing on gradual progression and clear communication.

The Favorite Part of the Experience

What was your favorite part about your experience at OrthoRehab?

“My favorite part was realizing that activities I thought I could never do again, like jumping, became possible through the targeted exercises and encouragement provided by my therapist. Each time I achieved a new milestone, I felt a sense of success that motivated me to continue working hard.”

Jumping requires coordination, strength, and confidence. By incorporating plyometric drills, balance tasks, and supportive manual therapy, our team was able to safely guide the patient through the progression from gentle landings to more dynamic movements. This combination of hands on care and active training helped to restore both physical capacity and mental fortitude.

Impact on Daily Life

With respect to your injury, how has the OrthoRehab team impacted your life?

“They helped me overcome my fear of re injury. Each session was positive and reassuring. I learned how to engage the correct muscles and trust my body again. Now I can perform my work tasks and enjoy my hobbies without constant worry.”

Regaining trust in your body is a key part of therapy. We use neuromuscular re education to teach the nervous system how to coordinate muscles efficiently. Functional movement screens and functional testing help us identify compensations and correct them immediately. Patients leave our clinics not only stronger but also better informed about how to move safely in their daily lives.

Personalized Treatment Interventions

If you were to recommend your physical therapist to a friend, what would you say?

“Matt was outstanding. He listened to my concerns and provided clear instructions I could follow at home. His attention to detail and passion for his work made each visit both productive and enjoyable.”

• Manual Therapy: Soft tissue mobilization and joint mobilizations to reduce stiffness and improve circulation.
• Therapeutic Exercises: Customized strength programs for the lower extremity and core stability drills to support jumping and landing mechanics.
• Neuromuscular Re Education: Balance drills and proprioceptive training to reconnect the brain and muscles.
• Gait and Movement Analysis: Video analysis to correct walking and running mechanics and prevent compensatory patterns.
• Home Exercise Program: Simple routines posted on our Patient Resources portal so you can continue progress between visits.

Why OrthoRehab Specialists Stands Out

Our patients consistently note several strengths that set us apart:

• Comprehensive Care Team: Physicians and surgeons refer to us because of our expertise in orthopedic and neurologic conditions. Learn more on our Collaborative Care page.
• Evidence Based Practice: We integrate the latest research from the American Physical Therapy Association and other trusted sources into every treatment plan.
• State of the Art Facilities: Each clinic offers modern equipment for functional training, blood flow restriction, dry needling, and more.
• Flexible Scheduling: Early morning, evening, and weekend options make it easy to fit therapy into your busy life. View our full clinic hours and locations.
• Patient Education: We believe that informed patients heal faster. Our blog and resource library cover topics from ergonomic workstations to injury prevention strategies.

Success Measured in Milestones

Throughout the course of treatment, we use objective measures to track improvement:

1. Range of Motion: Measured with a goniometer to record joint flexibility gains.
2. Strength Testing: Handheld dynamometry to quantify muscle force output.
3. Functional Movement Screens: Pass or fail criteria for activities like single leg squat and hop tests.
4. Patient Reported Outcomes: Surveys such as the Oswestry Disability Index and Lower Extremity Functional Scale to capture perceived function and pain levels.

By combining quantitative data with patient feedback, we adjust the plan of care to keep progression steady and safe. This approach ensures that every patient receives the right challenge at the right time.

Getting Started at OrthoRehab Specialists

If you are ready to overcome your injury and reach your full potential, here is how to begin:

• Step 1: Request an appointment online or call our Edina clinic at 952-922-0330 or our Minneapolis clinic at 612-339-2041.
• Step 2: Complete the New Patient Forms before your visit to save time and ensure we have all necessary information.
• Step 3: Attend your initial evaluation to discuss your history, goals, and treatment preferences.
• Step 4: Begin your customized plan of care with regular therapy visits and home exercises to support each session.
• Step 5: Celebrate your progress as you reach new milestones and return to the activities you love.