More than 200,000 Americans tear their anterior cruciate ligament (ACL) each year, and oftentimes sporting activity is the underlying cause of the
Treating Runner’s Knee With Physical Therapy
Running is one of the easiest ways to keep your body healthy and performing optimally, but it can also lead to injuries even when we’re careful. One
5 Ways Physical Therapy Can Help Your Ailing Knees
Your knees help absorb force with every step you take, so it should come as no surprise that they are prone to natural degeneration and injury over
Tips for Rehabbing A Torn Meniscus
Each knee is home to two menisci, which are C-shaped pieces of cartilage that help provide cushioning between your shinbone and thighbone while also
Preventing & Treating Running Related Knee Injuries
Running is one of the most popular forms of exercise – but it comes with the potential for numerous injuries. In this physical therapy education
Do You Need a Knee Replacement?
If you’ve been dealing with chronic knee pain for years, you may be wondering if you need a knee replacement. In this physical therapy education
Is Running Bad for Your Knees?
Running is a common form of exercise that is great for your overall health and wellbeing. But is running bad for your knees? In this physical therapy
Surgery, Physical Therapy Both Prove Good for Knee Repair
A recent study published online by the New England Journal of Medicine concludes that in many instances Physical therapy can be just as good for a
