Everyone knows that pregnancy comes with a good deal of pain. What many people don’t realize is that you don’t have to simply deal with that pain – physical therapy can help! In this physical therapy education article, we are going to discuss how physical therapy can help pregnant mothers who are experiencing pain before, during, and after giving birth.
Common Pregnancy Pain
Pregnant mothers can experience a wide variety of painful symptoms as they bring their baby to term. Here are some of the more common symptoms:
- Low back pain
- Pelvic pain
- Stomach & abdominal pain
Physical therapy can significantly help decrease these symptoms. Best of all, physical therapy allows mothers to avoid prescription pain killers. Bottom line, physical therapy is the safest treatment option for yourself and your baby.
After Giving Birth
Physical therapy can also help with any pain that occurs after giving birth. There are a number of exercises and stretches that can help your body recover after your child is born. A strategic physical therapy routine can help you recover from pain, and regain your core strength after giving birth. Working directly with your physical therapist can make a huge difference as you recover.
MN Physical Therapists
At OrthoRehab Specialists, our team of physical therapists and support staff work hand-in-hand with each patient we treat to develop a unique treatment strategy that fits each patient’s needs. With thirty years of experience providing physical therapy care to patients throughout Minnesota, our physical therapists have the knowledge and experience to address your situation and get you back to your full mobility. If you have sustained an injury, or you’re recovering from a surgical procedure, physical therapy can help you regain your mobility and reduce your pain. Contact our physical therapy specialists today at one of our Twin Cities clinics – located in Edina and Minneapolis.
PT of Costa Rican National Soccer Team for 2007 World Cup in Victoria, CAN. Clinical Instructor for University of Minnesota Doctor of Physical Therapy Affiliations
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