Arthritis is one of the most common causes of knee pain. Thankfully, there are numerous tactics for managing knee arthritis pain. In this physical
Do You Need a Knee Replacement?
If you’ve been dealing with chronic knee pain for years, you may be wondering if you need a knee replacement. In this physical therapy education
The Importance of Prehab Before Knee Surgery
In previous articles, we’ve talked generally about the benefits of prehab before knee surgery, but we haven’t yet talked about the benefits of prehab
Is Running Bad for Your Knees?
Running is a common form of exercise that is great for your overall health and wellbeing. But is running bad for your knees? In this physical therapy
Meniscus Injuries, Knee Pain & Physical Therapy
Meniscus tears can cause serious pain and decreased mobility in the knee. In this physical therapy education article, we are going to talk about
3 Common Orthopedic Tests of the Knee
Accurately diagnosing the underlying issue that is causing your pain or loss of functionality is equally as important as developing an effective
ACL Surgery Prehabilitation & Post-Op Protocol
The ACL is one of the most injured ligaments in the body. Physical therapy plays an important role in any ACL injury. The focus of this article is
Knee Replacement Physical Rehabilitation Tips
Since the first procedure was performed back in 1968, knee replacement surgery has become relatively common. The procedure can help patients with
Physical Therapy after Knee Replacement Surgery
Physical therapy can be beneficial in treating injuries and conditions, but it is perhaps most essential during surgical recovery. Rehabilitation