“Fix your lower back pain forever” - A common and unfortunate tagline purported by health periodicals and professionals as they attempt to reel in
The Easiest Thing you can do to Prevent Low Back Pain
There is no cure for lower back pain. What prevails is common sense that takes us back to freshman physics. In this article, we will offer a simple
The Gold Standard of Shoulder Care
By the numbers, 50% of 60 year olds have a rotator cuff tear. However, most don’t even know it and function quite well. Unless there is severe
Pickle Ball Shoulder Pain & Exercises
Actually, there is no such thing as “Pickle Ball Shoulder”- it’s what you’ve been doing to your shoulders (and knees and hips for that matter) for the
Weaning Off Pain Medication after Surgery
Opioid medications can provide a lot of pain relief to patients after surgery, but they are also highly addictive. It’s important to wean yourself off
What is Foot Drop & How Can it be Treated with Physical Therapy?
Foot drop (also known as drop foot) happens when a person isn’t able to full lift their forefoot for some reason or another. This makes walking and
5 Things You Should Know About Head & Neck Cancer Lymphedema
Recently on the blog, we talked about 5 little known facts about head and neck cancer. As a follow-up to that article, here we are going to discuss 5
An Explanation of Manual Physical Therapy
There are a lot of different terms in the realm of physical therapy, and it can be quite confusing to patients who don’t have a medical background. In
5 Little Known Facts About Head and Neck Cancers
Did you know that head and neck cancer accounts for 3-5% of all diagnosed cancers? In this physical therapy article, we talk about 5 lesser known