Having good core strength is important in maintaining efficient posture and can be crucial in helping treat and prevent low back pain. Many people are
What is ITB (Iliotibial Band) Syndrome?
Iliotibial Band Syndrome (or ITB for short) is an overuse injury that is common in runners – though runners are not the only ones at risk. In this
Tips for Recognizing & Treating Frozen Shoulder
Frozen shoulder is a somewhat common condition that causes stiffness, pain, and decreased mobility in the shoulder joint. It’s important to address
How Physical Therapy can Help Chronic Pain Patients
Chronic pain is defined as long-lasting pain that recurs over time. Many different factors can cause chronic pain, and often the most difficult part
Take a Virtual Tour of Our Edina Clinic
We recently finished an expansion of our Edina physical therapy clinic and wanted to take a moment to offer a virtual tour. Check out the 360
Axillary Web Syndrome / Cording
Many women complain that they have decreased flexibility in their arm after breast cancer surgery. In fact, a new study reveals that approximately 40%
3 Physical Therapy Terms You Should Know
As with any medical specialty, there are a lot of physical therapy-related terms that you may run into online or in clinic. In this physical therapy
How Physical Therapy can Help ICU Patients
The ICU (Intensive Care Unit) is an area of the hospital that provides intensive treatment to patients who need it. When most people think of the ICU,
Help Us Meet Our Fundraising Goal for the Polar Plunge!
OrthoRehab Specialists is participating in the Polar Plunge this March - we're getting cold just thinking about it! As always we are so excited to